Process

Our training team employs a child centered and inclusive approach to the training of the Kalarippayattu, is trying to make each session participatory, creative and self-contained. Our education outreach programmes are offered to students from all backgrounds irrespective of their financial status, language, cast, creed, or religion.

Dance artists, theatre artist, martial art directors of national and international film industry of international repute who have undergone training  at our institution adds more feathers to our cap.

Hindustan Kalari Sangam has set up a core group of Kalarippayattu artists as resource team. Apart from this our crews includes artists of other various art forms such as Theyyam, Koodiyattom, Kathakali, Ottanthullal, Mohiniyattom etc. among others

Our tradition and dedication have resulted in the emergence of a unique way of Indian contemporary martial art practice, which is the hallmark of Kalarippayattu artists from Hindustan Kalari Sangam. The experience of kalarippayattu that Hindustan Kalari Sangam offers  has successfully developed is influenced by a three generations of its practice as well as valuable information from various other tradtions. This makes our traditional knowledge relevant and accessible for its preachers today. Having gained valuable experience over the years working in this system, the team Hindustan Kalari Sangam would like to share that with the disciples fro all over the country.

We have developed many training schedules structured  with a proper syllabus, lesson plans prepared according to this syllabus and a well-defined process for conducting classes and training. Our instructors adhere to this syllabus and all inputs are documented. A creative movement therapist was drawn upon to provide expertise on movement pedagogy.

Typically, each session can range between 40 minutes to one and half hours. Depending on the requirement of the learner, a proper schedule can be worked out to mutual satisfaction.We Emphasis on subjects such as, How Kalarippayattu need not only be practiced and presented in a full frontal way. How the body is a 3D object and movement can be approached in various ways. How contact improvisation opens up different surfaces to work with. How it can give rise to lifts and sequences. How touch and texture are fundamental in movement.

          Benefits of Kalarippayattu education:

Some of the benefits of working with Kalarippayattu training are self evident such as enhancing physical fitness and motor coordination while giving the learner a sense of rhythm. In addition, kalarippayattu helps to develop extra-verbal communication skills and enables the learner to be self-assured and at ease in situations. It encourages  to develop skills to work in a world requiring teamwork, without compromising on individual creativity. Thus, this celestial art form on the one hand reinforce learning while on the other, encouraging creative and critical responses.

This particular physical practice develops physical competence and confidence, and the ability to use these in a range of activities. It promotes physical skillfulness, physical development and knowledge of the body in action. It provides opportunities for pupils to be creative, competitive and to face different challenges as individuals and in groups. It promotes positive attitudes towards active and healthy lifestyles.

Participants can learn how to think in different ways to suit a variety of creative, competitive and challenging activities. They learn how to plan, perform and evaluate actions, ideas and performances to improve their quality and effectiveness. Through the process they discover their aptitudes, abilities and preferences, and make choices about how to get involved in lifelong physical activity.

Apart from all the above factors, our training center offers an opportunity to know closely about the culture and tradition of India to the fullest.

1) Promote stable autonomic nervous system equilibrium
2) Promote stable pulse rate and Blood pressure levels
3) Increases Galvanic Skin Response (GSR)
4) Kalarippayattu helps to improve Cardiovascular efficiency
5) The practice helps to increase the Respiratory efficiency increases
6) Normalizes Gastrointestinal function normalizes
7) Endocrine function normalizes
8) Excretory functions improve
9) Musculoskeletal flexibility and joint range of motion increase
10) Breath-holding time increases
11) Joint range of motion increase
12) Grip strength increases
13) Eye-hand coordination improves
14) Dexterity skills improve
15) Reaction time improves
16) Posture improves
17) Strength and resiliency increase
18) Endurance increases
19) Energy level increases
20) Weight normalizes
21) Sleep improves
22) Immunity increases
23) Pain decreases
24) Steadiness improves
25) Depth perception improves
26) Balance improves
27) Integrated functioning of body parts improves
28) Kalarippayattu training balances the activity of opposing muscle groups
29) Kalarippayattu is a Noncompetitive, process-oriented training.
30) Kalarippayattu training offers Limitless possibilities for growth in self-awareness.
31) Stable autonomic nervous system equilibrium, with a tendency toward  parasympathetic nervous system dominance rather than the usual stress induced  sympathetic nervous system dominance
32) By Kalarippayattu training, Somatic and kinesthetic awareness increase
33) Mood improves and subjective well-being increases Self-acceptance and self-  actualization increases.
34) The training sequence increases the Social adjustment
35) Anxiety and depression decrease.
36) Hostility decreases.

Biochemical Effects

1) The biochemical profile improves, indicating an anti stress and antioxidant effect, important in the prevention of degenerative diseases.
2) Glucose decreases
3) Sodium decreases
4) Total cholesterol decreases
5) Triglycerides decrease
6) HDL cholesterol increases
7) LDL cholesterol decreases
8) VLDL cholesterol decreases
9) Cholinesterase increases
10) Catecholamines decrease
11) ATPase increases
12) Hematocrit increases
13) Hemoglobin increases
14) Lymphocyte count increases
15) Total white blood cell count decreases
16) Thyroxin increases
17) Vitamin C increases
18) Total serum protein increases
19) Oxytocin increases
20) Prolactin increases
21) Oxygen levels in the brain increase
 

Tasmei Sri Gurave Namah

HKS Offers Specialty treatment for Bone & joint Diseases : Click here to know more

HKS Offers Specialty treatment for Sports Injuries  : Click here to know more

HKS Offers Specialty treatment for Post Operative orthopedic Re-habilitation  : Click here to know more

HKS Offers Specialty treatment for Gynecological, mother & Child Health care  : Click here to know more