Kalarippayattu Movement Therapy 'KMT' is a holistic healing methodology. It is one of the art therapies. In recent years there have been significant development in  movement and psychological theories. This has brought newer insights as to how effectively Kalarippayattu Movement can be used to bring about change in people.

The underlying principle of  KMT is that body and mind are inseparable. All our experiences are stored in the body memory. Body movement reflects inner emotional states and that changes in movement behaviour can lead to changes in the psyche. Every individual is capable of being creative and the creative process in itself is healing.
KMT lays emphasis on self-expression and self-exploration, it provides a frame work for building interpersonal relationship, body image and personality development.

Kalarippayattu Movement Therapy has a broad range of health benefits. It has been demonstrated to be clinically effective at improving body image, self-esteem, attentiveness, and communication skills. It can also reduce stress, fears and anxieties, as well as lessen feelings of isolation, body tension, chronic pain, and depression. In addition it can enhance the functioning of the body's circulatory and respiratory systems.

Kalarippayattu Movement Therapy has also been shown to benefit adolescent and adult psychiatric patients, the learning disabled, the mentally handicapped, and the elderly.

Proponents of Movement therapy claim that it has also been used successfully to help people deal with brain injury, AIDS, arthritis, amputation, stroke, cancer, and a number of other physical ailments.

 

Contact Address

HINDUSTAN KALARI SANGAM
Netaji Road, Puthiyara, Calicut, Kerala, India -673004
Email :hindustankalari@gmail.com
Phone : 0495 2743659
            09446475297